Adult Ballet and Ballet Workout

Deborah has been teaching adult ballet and ballet workout for 18 years.  Classes are available on line and in the studio.  Online classes are currently 10 - 11am Monday to Saturday.  Classes are available in the studio on a Thursday 1.30 - 2.30 at Tudor Park in Bearsted.  Mores studio classes will be available from September in Addington.  Free trial classes are available on Zoom and in the studio.

Master class from J Rodriguez from English National Ballet
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Strength - Fitness - Posture - Poise - Workout

As a professional Ballet Instructor, I can’t think of anything else that brings me more joy than the art of dance and ballet. I love working with students of all ages and backgrounds, and I feel fortunate to see how they grow and develop in their skills. I am so excited to share my technique and style with you. So if you are interested in joining one of my various workshops, classes or 1-2-1 online private classes, contact me today.

benefit from ballet workout, strength, fitness, posture, poise and workout

Benefits of Ballet

Enjoy working out

Our beautiful classical music will inspire you to work hard, lift your spirits and make you feel like a ballet dancer. It is an opportunity to workout in a relaxed atmosphere where you will meet like-minded people who love to dance.

Adult Ballet and Ballet Workout has been running for a period of 18 years and people who joined the class when it initially started are still attending. This is a great testimonial and shows that as well as providing a challenging fitness workout, the classes are enjoyable and keep people coming back for more.

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Work on your poise and posture

If you want to improve your posture, core stability, muscle tone and overall strength, whilst achieving the long and lean look of a ballet dancer then this workout could be just what you need. It is a hybrid workout combining the best elements of both ballet and sport.

Ballet classes

Professional, positive and friendly ballet classes, making everyone feel welcome.
With beautiful classical music to engage your very being and enhance your workout. A safe place for adults to meet with like-minded individuals who dream to dance.

We have a generous offering of online classes, including a class available on a Thursday at the Tudor Marriott Hotel in Bearsted, Kent. This class is currently limited to attendees as per government guidelines for Covid-19, however we hope these restrictions will be lifted in shortly. 

From September 2021, more classes will be available at the Addington Village Hall.

Whether you are a ballet beginner or you have some history of dancing and ballet, we provide a safe place and welcoming environment for you to enjoy the freedom of ballet. We also offer free Zoom and studio trial classes for anyone that is unsure and wants to see what we are all about.

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Deborah's new attic studio for online classes

See what other people say...

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"It's Wonderful! We all really love this class."

Contact Adult Ballet and Ballet Workout

Adult ballet classes, ballet workouts, ballet barre and stretch.
We have classes available in Addington and Bearsted near Maidstone.

Mobile: 07775 716714
Call: 01732 842257

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